@font-face{font-family:Barlow Condensed;src:url(/assets/fonts/barlow-condensed-latin-700-normal.woff2) format("woff2");font-weight:700;font-display:swap}@font-face{font-family:Barlow Condensed;src:url(/assets/fonts/barlow-condensed-latin-800-normal.woff2) format("woff2");font-weight:800;font-display:swap}@font-face{font-family:Barlow;src:url(/assets/fonts/barlow-latin-400-normal.woff2) format("woff2");font-weight:400;font-display:swap}@font-face{font-family:Barlow;src:url(/assets/fonts/barlow-latin-600-normal.woff2) format("woff2");font-weight:600;font-display:swap}:root{--bg: #f7f6f3;--panel: #ffffff;--ink: #1c1d1f;--charcoal: #232427;--muted: #53565b;--line: #d9d8d3;--line-strong: #b9b8b2;--soft: #efeee9;--orange: #f26425;--orange-hover: #ff7438;--orange-text: #b3430d;--orange-tint: #fff1e9;--danger: #a3190f;--ok: #1f6b3a;--radius: 10px;--display: "Barlow Condensed", "Arial Narrow", Arial, sans-serif;--body: "Barlow", "Segoe UI", Roboto, Arial, sans-serif;--focus: 0 0 0 3px var(--bg), 0 0 0 6px var(--orange);--gutter: 16px}*,*:before,*:after{box-sizing:border-box}html{-webkit-text-size-adjust:100%}body{margin:0;background:var(--bg);color:var(--ink);font-family:var(--body);font-size:1.0625rem;line-height:1.55;overflow-x:hidden}img{max-width:100%;height:auto}a{color:var(--orange-text);text-underline-offset:3px}button{font:inherit}:focus-visible{outline:none;box-shadow:var(--focus);border-radius:6px}h1[tabindex="-1"]:focus,h2[tabindex="-1"]:focus,main[tabindex="-1"]:focus{box-shadow:none}p{margin:0 0 12px}.visually-hidden{position:absolute!important;width:1px;height:1px;margin:-1px;padding:0;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap;border:0}.skip-link{position:absolute;left:12px;top:-60px;background:var(--charcoal);color:#fff;padding:10px 14px;z-index:50}.skip-link:focus{top:12px}.site-header{background:var(--panel);border-bottom:4px solid var(--orange);padding-top:env(safe-area-inset-top,0px)}.site-header-inner{max-width:820px;margin:0 auto;padding:8px var(--gutter);display:flex;align-items:center;justify-content:space-between}.logo-header{width:112px;display:block}.site-header-name{font-family:var(--display);font-weight:800;letter-spacing:.08em;text-transform:uppercase;font-size:1rem;color:var(--muted)}.site-footer{text-align:center;color:var(--muted);font-size:.875rem;padding:18px var(--gutter) calc(28px + env(safe-area-inset-bottom,0px))}.site-footer p{margin:0 0 4px}.logo-fallback{display:inline-block;font-family:var(--display);font-weight:800;line-height:1.05;border-left:5px solid var(--orange);padding-left:10px}.logo-fallback strong{display:block;font-size:1.3em}.logo-fallback span{display:block;font-size:.8em;color:var(--muted)}.stage{max-width:820px;margin:0 auto;padding:18px 12px 24px}.panel{background:var(--panel);border-radius:var(--radius);padding:22px 18px;margin-bottom:14px;box-shadow:0 1px #0000000a}@media (min-width: 640px){.panel{padding:30px 34px}.stage{padding-top:26px}.logo-header{width:128px}}.h-display{font-family:var(--display);font-weight:800;font-size:clamp(2.4rem,10vw,3.6rem);line-height:.98;margin:0 0 12px;letter-spacing:-.01em;outline:none}.h-display.small{font-size:clamp(1.9rem,7.5vw,2.6rem);margin:0}.h-step{font-family:var(--display);font-weight:800;font-size:clamp(1.8rem,7vw,2.4rem);line-height:1.05;margin:0 0 8px;outline:none}.h-section{font-family:var(--display);font-weight:700;font-size:1.5rem;line-height:1.15;margin:0 0 8px}.h-sub{font-family:var(--display);font-weight:700;font-size:1.15rem;margin:18px 0 6px}.eyebrow{font-family:var(--display);font-weight:800;text-transform:uppercase;letter-spacing:.1em;color:var(--orange-text);font-size:.95rem;margin:0 0 4px}.lead{font-size:1.12rem;color:var(--ink);max-width:36em}.sub{font-family:var(--display);font-weight:700;font-size:1.3rem;color:var(--muted);margin-bottom:12px}.hint,.muted{color:var(--muted);font-size:.96rem}.small{font-size:.9rem}.optional{font-weight:400;color:var(--muted);font-family:var(--body);font-size:.9rem}.center{text-align:center}.hero-logo{width:min(260px,70%);margin-bottom:14px}.facts{list-style:none;padding:0;margin:18px 0 8px;display:grid;gap:8px}.facts li{position:relative;padding-left:22px}.facts li:before{content:"";position:absolute;left:0;top:.55em;width:11px;height:11px;border-radius:2px;background:var(--orange)}.pillars-strip{display:grid;grid-template-columns:repeat(5,1fr);gap:6px;margin:0 0 14px}.strip-item{background:var(--charcoal);color:#fff;border-radius:8px;padding:10px 6px;text-align:center;font-family:var(--display);font-weight:700;font-size:.92rem;line-height:1.1}.strip-num{display:block;color:var(--orange);font-size:1.35rem;font-weight:800}@media (max-width: 420px){.pillars-strip{grid-template-columns:repeat(2,1fr)}.strip-item:last-child{grid-column:span 2}}.tagline{text-align:center;font-family:var(--display);font-weight:800;font-size:1.4rem;letter-spacing:.04em;text-transform:uppercase;margin:6px 0 14px}.btn{appearance:none;border:2px solid transparent;border-radius:8px;cursor:pointer;min-height:52px;padding:12px 20px;font-family:var(--display);font-weight:700;font-size:1.2rem;line-height:1.1;display:inline-flex;align-items:center;justify-content:center;text-align:center;text-decoration:none}.btn-primary{background:var(--orange);color:var(--ink)}.btn-primary:hover{background:var(--orange-hover)}.btn-ghost{background:var(--panel);color:var(--ink);border-color:var(--ink)}.btn-ghost:hover{background:var(--soft)}.btn-dark{background:var(--charcoal);color:#fff}.btn[disabled]{opacity:.55;cursor:not-allowed}.cta-row{display:flex;flex-wrap:wrap;gap:10px;margin:16px 0 6px}.cta-row .btn{flex:1 1 200px}.linkish{background:none;border:0;padding:4px 2px;color:var(--orange-text);text-decoration:underline;text-underline-offset:3px;cursor:pointer;font-weight:600}.linkish.light{color:#fff}.progress{margin:0 2px 12px}.progress-top{display:flex;justify-content:space-between;font-family:var(--display);font-weight:700;font-size:1rem;color:var(--muted);margin-bottom:6px}.progress-track{height:8px;background:var(--line);border-radius:4px;overflow:hidden}.progress-fill{height:100%;background:var(--orange);border-radius:4px;transition:width .25s ease}.field{border:0;padding:0;margin:0 0 24px;min-width:0}legend,.label{display:block;font-family:var(--display);font-weight:700;font-size:1.28rem;line-height:1.2;padding:0;margin:0 0 4px}.followup{border-left:4px solid var(--orange);padding-left:14px;margin:-8px 0 24px}.choices{display:grid;gap:8px;margin-top:6px}@media (min-width: 560px){.cols-2{grid-template-columns:1fr 1fr}}.cols-4{grid-template-columns:repeat(2,1fr)}@media (min-width: 560px){.cols-4{grid-template-columns:repeat(4,1fr)}}.choice{position:relative;display:flex;align-items:flex-start;gap:12px;min-height:54px;padding:13px 14px;border:2px solid var(--line);border-radius:8px;background:var(--panel);cursor:pointer;line-height:1.3}.compact .choice{min-height:48px;padding:11px 12px}.choice input{flex:none;width:22px;height:22px;margin:0;accent-color:var(--orange);cursor:pointer}.choice:hover{border-color:var(--line-strong)}.choice.is-on{border-color:var(--orange);background:var(--orange-tint)}.choice:has(input:focus-visible){box-shadow:var(--focus)}.choice.is-exclusive{background:var(--soft)}.choice.is-exclusive.is-on{background:var(--orange-tint)}.choice-text small{display:block;color:var(--muted);font-size:.88rem;margin-top:2px}fieldset[aria-invalid=true] .choice,input[aria-invalid=true],textarea[aria-invalid=true]{border-color:#d8847c}.text{width:100%;font:inherit;min-height:50px;padding:12px 14px;border:2px solid var(--line);border-radius:8px;background:var(--panel);color:var(--ink)}textarea.text{min-height:70px;resize:vertical}.text:focus-visible,.num input:focus-visible{border-color:var(--orange);box-shadow:0 0 0 3px var(--orange-tint)}.row{display:flex;gap:10px;flex-wrap:wrap;margin-top:8px}.num label{display:block;font-weight:600;font-size:.95rem;margin-bottom:4px}.num-wrap{position:relative}.num input{font:inherit;font-size:1.15rem;min-height:50px;padding:10px 44px 10px 14px;border:2px solid var(--line);border-radius:8px;background:var(--panel);width:170px;color:var(--ink)}.num-s input{width:120px}.suffix{position:absolute;right:12px;top:50%;transform:translateY(-50%);color:var(--muted);font-size:.95rem;pointer-events:none}.toggle{display:inline-flex;border:2px solid var(--ink);border-radius:8px;overflow:hidden;margin:6px 0 2px}.toggle button{border:0;background:var(--panel);padding:8px 14px;min-height:40px;cursor:pointer;font-weight:600}.toggle button.is-on{background:var(--ink);color:#fff}.error{color:var(--danger);font-weight:600;margin:8px 0 0}.error-summary{background:#fdecea;color:var(--danger);font-weight:600;padding:10px 14px;border-radius:8px}.hp{position:absolute;left:-10000px;width:1px;height:1px;overflow:hidden}.sticky-nav{position:sticky;bottom:0;display:flex;gap:10px;background:linear-gradient(to top,var(--panel) 75%,rgba(255,255,255,0));padding:16px 0 calc(12px + env(safe-area-inset-bottom,0px));margin:8px 0 -10px;z-index:5}.sticky-nav .btn-primary{flex:1}.notice{font-size:.9rem;color:var(--muted);background:var(--soft);border-left:4px solid var(--line-strong);padding:12px 14px;border-radius:0 8px 8px 0;margin:14px 0 0}.estimate{font-size:.95rem;background:var(--orange-tint);border-left:4px solid var(--orange);padding:12px 14px;border-radius:0 8px 8px 0;margin-top:14px}.caution{background:var(--soft);border-radius:8px;padding:16px;border-left:5px solid var(--charcoal);margin-top:14px}.warn{color:var(--orange-text);font-weight:600}.sum{border-top:2px solid var(--soft);padding-top:12px;margin-top:14px}.sum-head{display:flex;justify-content:space-between;align-items:baseline}.sum dl{margin:0}.sum-row{display:grid;grid-template-columns:9.5rem 1fr;gap:8px;padding:3px 0}.sum-row dt{color:var(--muted)}.sum-row dd{margin:0;font-weight:600}@media (max-width: 420px){.sum-row{grid-template-columns:1fr;gap:0;padding:5px 0}}.stages{list-style:none;padding:0;margin:12px 0 0;display:grid;gap:10px}.stages li{display:flex;align-items:center;gap:12px;color:var(--muted);font-size:1.05rem}.stages li.is-active{color:var(--ink);font-weight:600}.stages li.is-done{color:var(--ink)}.tick{width:28px;height:28px;border-radius:50%;border:2px solid var(--line);display:inline-flex;align-items:center;justify-content:center;font-weight:800;flex:none}.is-done .tick{background:var(--orange);border-color:var(--orange);color:var(--ink)}@media (prefers-reduced-motion: no-preference){.is-active .tick{animation:pulse 1s ease-in-out infinite}}@keyframes pulse{50%{border-color:var(--orange)}}.stop{border-top:8px solid var(--danger)}.stop-soft{border-top-color:var(--orange)}.stop-call{font-family:var(--display);font-weight:800;font-size:2rem}.stop-call a{color:var(--danger)}.stop ul{padding-left:20px}.stop li{margin-bottom:8px}.demo-banner{background:var(--charcoal);color:#fff;border-radius:var(--radius);padding:12px 16px;margin-bottom:12px}.dash-title{display:flex;gap:14px;align-items:center}.dash-logo{width:84px;flex:none}.objective{margin:14px 0 0;font-size:1.08rem}.tabs{position:sticky;top:0;z-index:10;display:grid;grid-template-columns:repeat(4,1fr);gap:4px;background:var(--charcoal);padding:5px;border-radius:var(--radius);margin:0 0 14px}.tabs button{border:0;background:transparent;color:#fff;min-height:46px;border-radius:7px;font-family:var(--display);font-weight:700;font-size:1.08rem;cursor:pointer}.tabs button.is-on{background:var(--orange);color:var(--ink)}@media (max-width: 639px){.tabs{position:fixed;inset:auto 0 0;border-radius:0;margin:0;padding:6px 6px calc(6px + env(safe-area-inset-bottom,0px))}body:has(.tabs) .site-footer{padding-bottom:calc(96px + env(safe-area-inset-bottom,0px))}}.cards{display:grid;grid-template-columns:1fr 1fr;gap:10px}@media (min-width: 640px){.cards{grid-template-columns:repeat(4,1fr)}}.card{background:var(--soft);border-radius:8px;padding:14px 12px;display:flex;flex-direction:column}.card-k{font-family:var(--display);font-weight:700;text-transform:uppercase;letter-spacing:.06em;font-size:.85rem;color:var(--muted)}.card-v{font-family:var(--display);font-weight:800;font-size:2rem;line-height:1.05}.card-s{font-size:.85rem;color:var(--muted)}.priority{margin-top:14px;background:var(--charcoal);color:#fff;border-radius:8px;padding:16px;border-left:8px solid var(--orange)}.priority-k{font-family:var(--display);font-weight:700;color:var(--orange);text-transform:uppercase;letter-spacing:.06em;font-size:.9rem}.priority-t{font-family:var(--display);font-weight:800;font-size:1.6rem;line-height:1.1;margin:2px 0 6px}.priority p:last-child{margin:0}.mini-pillars{display:grid;gap:8px;margin-top:10px}.mini{text-align:left;border:2px solid var(--line);background:var(--panel);border-radius:8px;padding:10px 12px;cursor:pointer}.mini span{display:block;font-family:var(--display);font-weight:700;font-size:1.12rem}.mini small{color:var(--muted);font-size:.92rem}.macros{display:grid;grid-template-columns:repeat(5,1fr);gap:6px;margin:6px 0 12px}.macros>div{background:var(--soft);border-radius:8px;padding:10px 6px;text-align:center;display:flex;flex-direction:column}.macros .card-v{font-size:1.35rem}@media (max-width: 420px){.macros{grid-template-columns:repeat(3,1fr)}}.how summary,.ex summary{cursor:pointer;font-weight:600}.how{margin:10px 0}.adjust{display:flex;align-items:center;gap:14px;margin:10px 0}.adjust input[type=range]{flex:1;accent-color:var(--orange);min-height:40px}.adjust output{font-family:var(--display);font-weight:800;font-size:1.4rem;min-width:7.5rem;text-align:right}.plain{padding-left:20px;margin:4px 0 8px}.plain li{margin-bottom:6px}.exercises{list-style:none;padding:0;margin:0;display:grid;gap:8px}.ex details{border:2px solid var(--line);border-radius:8px}.ex summary{list-style:none;display:grid;grid-template-columns:1fr auto;gap:2px 10px;padding:12px 14px}.ex summary::-webkit-details-marker{display:none}.ex-name{font-weight:600}.ex-rx{font-family:var(--display);font-weight:800;font-size:1.15rem;text-align:right}.ex-tag{font-size:.8rem;color:var(--muted);text-transform:uppercase;letter-spacing:.05em}.ex details[open] summary{border-bottom:2px solid var(--soft)}.ex-body{padding:10px 14px 4px}.ex-caution{background:var(--orange-tint);padding:8px 10px;border-radius:6px;font-size:.95rem}.pillar-dl{margin:6px 0 0;display:grid;gap:8px}.pillar-dl dt{font-weight:600;color:var(--muted);font-size:.92rem}.pillar-dl dd{margin:0}.minimum{border:3px solid var(--orange)}.minimum.is-on{background:var(--orange-tint)}.minimum .btn{width:100%}.coaching{border-top:6px solid var(--orange)}.save .btn-primary{width:100%;margin-top:4px}.consent{margin-bottom:10px}.confirm{background:var(--soft);padding:14px;border-radius:8px}@media (prefers-reduced-motion: reduce){*{transition:none!important;animation:none!important}}